WebWeight loss life coaching for women over 50! 💛 Hi, I'm Pahla B, and I share practical life coaching wisdom for women of a "certain age" who want to make PE... WebPahla B Fitness is a mindset mentor and health coach. She is a health and fitness trainer who works on a weight loss program, ... She has shared videos on 5 Pounds Down, the …
CALORIE-BUSTING Cardio and Balance Workout 5PD #40 Pahla …
WebApr 9, 2024 · But it is the example that I think of all the time, I was able to lose the weight that I wanted to lose, which was a little over 30 pounds by eating the foods that I was already eating, which is to say I mean at the time. Oh my gosh, it was almost nonstop junk food. In about nine months. It took me about nine months to lose the other 30 pounds. WebSep 23, 2024 - Explore Pat Suter's board "Pahla B/Fitness" on Pinterest. See more ideas about senior fitness, fitness, workout. merck kgaa and merck and co
Pahla B - 5-0 Method — MyFitnessPal.com
WebApr 9, 2024 · But it is the example that I think of all the time, I was able to lose the weight that I wanted to lose, which was a little over 30 pounds by eating the foods that I was … WebHi, I found out about Pahla through a MyFitnessPal group. Very much at appropriate weight and an athletic person until menopause, then gained 30 pounds in 5 years despite best … WebDec 9, 2024 · Hi! I'm Pahla B, weight loss coach for women over 50. and your best middle-aged fitness friend. Are you ready to make peace with your menopausal body? It’s … how old is fiona gallagher in season 6