WebSep 27, 2012 · Make space in your day to decompress regularly. “Understand that you do not have the capacity to react mindfully to one situation if you’re still carrying the emotions from earlier in your day ... WebAlexithymia is an emotional deficit made up of four primary features: difficulty identifying, naming, describing, and/or expressing emotions and feelings; difficulty distinguishing …
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WebNov 12, 2024 · Autistic people who have trouble identifying their emotions, a condition known as alexithymia, are likely to have anxiety, depression and problems with social … WebApr 7, 2014 · There are a number of factors that might contribute to high levels of anxiety in those with ASD. One of these factors seems to be the difficulty that many individuals with ASD experience in... candlewood charleston sc
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WebMar 16, 2024 · Emotional detachment is an inability or unwillingness to connect with other people on an emotional level. It may help protect some people from unwanted drama, anxiety, or stress. WebDec 14, 2024 · Mental health is the overall wellness of how you think, regulate your feelings and behave. Sometimes people experience a significant disturbance in this mental … Web: inability to identify and express or describe one's feelings Note: People with alexithymia typically display a lack of imaginative thought, have difficulty distinguishing between … fish sauce bd