WebApr 20, 2024 · The men who ate whole grains, such as oatmeal and bran flakes, rather than refined-grain cereal such as corn flakes, fared even better. We know that “whole grains modify the risk of developing hypertension, which can lead to coronary heart disease, heart attacks, stroke and kidney disease,” says lead author Kochar. WebAnswer: May be or may not be. It is based on the carrier you are taking in along with the corn flakes. If you use whole milk as a carrier, you are likely to consume some …
Are corn flakes a good pre workout? - Quora
WebHow do corn flakes compare to other breakfast cereals for weight loss? Corn flakes can be a good option for weight loss as they are low in calories, high in fiber, and contain no added sugars. Additionally, corn flakes are often fortified with essential vitamins and minerals like Iron, Zinc, and Vitamin B6, which can help support overall health. WebOct 2, 2024 · unless you weigh 90lbs, i see no way in hell that corn flakes and a banana can give you enough energy to last you 2-4hrs before gym AND still give you energy to work out lol i mean if you've got 4 hrs before working out, why not just eat a regular meal? I eat a bowl of pasta when I got several hours before the gym. kidney stones intermittent fasting
What Kind of Cereal Can A Diabetic Eat? - Healthline
WebSep 2, 2024 · Eating Wheat Bran Flakes for Weight Loss. It makes sense why filling up on Kellogg's Corn Flakes could reduce weight. A 1-cup serving has only 100 calories, no fat and only 3 grams of sugar. It's not … WebMay 13, 2024 · Here are some advantages of eating cornflakes during pregnancy: The dietary fibre in corn flakes helps reduce blood pressure and provide relief from … WebCorn Flakes are a tasty meal, and probably should not use as an alternative to either an exercise or a balanced diet. A good and healthy breakfast includes fresh Fruits & Vegetables followed by a traditional … kidney stones in men treatment